7:00-8:30 PM
How to Break Through Your Resistant Weight Loss So You Can Feel Young and Alive Again
Are your New Year’s resolutions a thing of the past?
Did you indulge in too much candy for Valentine’s Day, and now you’re hooked on sugar again?
Do you start to finally see results, and then can’t maintain the weight loss?
Joining the Women's Wellness Club is the breakthrough strategy for women who are finding success every day!
The choices you make TODAY will affect how you’ll feel this summer when it’s time to step into your bathing suit and shorts.
Long-term, sustainable weight loss may seem like a daunting task, but it doesn’t have to be.
Women’s Wellness Club members are:
- enjoying the food they eat every day
- craving healthy foods instead of junk
- boosting their energy
- AND trimming down their waistline
They find that making changes in their diet is not just about weight loss, it’s about feeding their body, mind, and spirit with fuel that will sustain their energy levels and make them feel and LOOK good. And then the weight loss can be a healthy side effect of all that positive energy and vibrance!
If you are having trouble being consistent with your healthy habits, join the Women’s Wellness Club.
Membership is easy and affordable. So join us to get a peek at your youthful self again – Now is the time! Doesn't she deserve your very best?
In the March meeting, we’ll discuss basic healthy meal planning and snacking for weight loss. In addition, we’ll talk about how and when to eat to lose weight, without starving yourself.
This club is for you if you want to:
• trim down your waistline – for good - without counting points, calories, or carbs
• have boundless energy by adding in healthy foods and practices
• stop the cycle of stomach pain and have healthy digestion for life
• have more support in your life and are considering private nutrition coaching with me
• build community with other like-minded, health-conscious women and are a former or current client
Membership includes:
• 90-minute group workshops once/month on holistic health and nutrition topics
• Handouts and recipes to help you implement your healthy lifestyle
• Healthy snacks to boost your energy and trim your waistline
• Group email membership to continue sharing throughout the month, with moderation by me
• Discounts on individual coaching sessions to help you reach your health goals
6 month membership: $37/month
Drop in: $47*
*Must RSVP to pay the one-time rate.
~This event will continue the third Wednesday of each month~
Mt. Tabor Healing Center
999 Tabor Road, 2nd Floor
Morris Plains, NJ 07950
Ready? Sign up here.
